Enjoy the vastness and tranquility of the not yet publicly accessible Tegeler Stadtheide in the changing seasons. After a short bike tour you can sharpen your senses for the surrounding nature together with our speaker. Experience the alternation of tension and relaxation, light and shadow and feel the rhythm of life. Let the special atmosphere of the sunset and the power of nature work on you. Mindfulness and relaxation exercises, for example from qigong, help you to leave the stress and hectic of everyday life behind. Be invited to this sensual nature experience! On the Tegeler Stadtheide, a unique recreational area and at the same time a conservation area for flora and fauna is being created.

• Duration of the route: 19:30 to 21:30
• Meeting point: bus stop "Urban Tech Repubkic" (line 109)