Initiation weekend at the Tai-Chi
From 8 to 10 November
Espace Jean Fréour

For several years, practices inspired by oriental wisdom are developing: classes and sessions of Yoga, Tai-chi, Qi gong, meditation, are offered and sometimes some people are tempted but hesitate. The Batz association «Yang Zi» offers during a weekend the opportunity to discover and better know these exercises, coming from different ways of thinking. Because movement is life, Tai-chi brings balance, harmony and relaxation and is accessible to all.

Friday, November 8:
Conference and slide show, at 6:00 p.m.
From a brief overview allowing to differentiate these practices, the conference will then focus on the Taihi (Tai Ji Quan): historical notions, theory and dynamic initiation.

Saturday 9 and Sunday 10 November:
Tai-chi practices, from 10:30 to 12:30 and from 3 pm to 5 pm
Learning the basics, as well as the "YANG" form in 10 sequences (3 minutes).

>> Prior registration at: francoisedesagnat@gmail.com