logologo
HelpLoading...
5 November 2024 - 31 January 2025
November 2024
Tuesday 5
09:30 - 13:30
Friday 15
09:30 - 13:30
Friday 29
09:30 - 11:00
December 2024
Friday 6
09:30 - 13:30
Friday 13
09:30 - 13:30
Friday 20
09:30 - 13:30
January 2025
Friday 10
09:30 - 13:30
Friday 17
09:30 - 11:00
Friday 31
09:30 - 13:30

Centre Social Flers Sart

Boulevard Albert 1er, 59491 Villeneuve-d'Ascq
  • Nord
  • Hauts-de-France

Program "Well on your plate, well in your sneakers"

The «Bien dans mon assiette, bien dans mes baskets» program is for people under 55 who want to improve their lifestyle.
5 November 2024 - 31 January 2025

The «Bien dans mon assiette, bien dans mes baskets» program is for people under 55 who want to improve their lifestyle. If you think your diet is unbalanced and you are doing little or no physical activity, this program is for you! For its 4th edition, it offers advice and personalized support to adopt better eating habits and integrate more physical activity into your daily life. It’s a great opportunity to take back control of your health The “food and practice” workshops led by Julie, dietician On Fridays from 9:30 am to 1:30 pm (meals on site): November 15, December 6, December 13, 2024, January 10, 2025, January 31. The “physical activities” workshops led by Céline, Sports coach Fridays from 9:30 am to 11:00 am: November 29, 2024, January 17, 2025 Between the two sessions, Céline has concocted a tailor-made program for you!

Événement d’intérêt métropolitain
No selection
Événement récurrent
No selection
Catégories Métropolitaines
Health
Label
No selection

About the location

Centre Social Flers Sart
Boulevard Albert 1er, 59491 Villeneuve-d'Ascq
  • Nord
  • Hauts-de-France

This agenda uses cookies from the Matomo tracking service. They allow the administrators of the agenda to get insight on what content is viewed by visitors on websites. Do you accept them?