Sonotherapy is a tool that solicits the body’s self-healing power. The vibration of sound has the ability to act on our physical system, but will also seek to bring harmony to the emotional and mental level.
The instruments used in this sound experience are varied and lead us to dive into our inner voice.
This discovery workshop is for adults of all levels. Welcome to the curious who wish to explore new therapies of wellness.
Ornella Mornet -Unrolled:
First part: what is Sonotherapy and its benefits
Second part: practical activity
Closing: relaxation.
Drink plenty of water 24 hours before the session; stop drinking water 1 hour before the session.